Vegan Diet: 10 Tips for Easy & Healthy Transition | ft. Teshia Maher




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I’ve been getting a lot of questions from you guys regarding going vegan. So I invited over my friend Teshia Maher to share with me and all of you her top 10 tips on how to become a vegan.
BLOG POST: http://bit.ly/1DCkFhG

Teshia is a talented yoga instructor and a holistic nutritionist. I absolutely enjoyed chatting with her about her experience with transitioning to a vegan diet. One of my 2014 resolutions is to go vegan. And this time I want to do it in the healthiest way possible and to ensure that I transition with ease. I found Teshia’s tips so helpful and I can’t wait to implement them! 🙂

Even if you are not considering going vegan, I highly recommend you watch this video as Teshia shares very useful nutrition advices that can be translated into any diet.
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LEARN MORE ABOUT TESHIA:
Teshia’s YouTube Channel: http://bit.ly/1jbVfOZ
Teshia’s Website: http://www.teshiamaher.com
Teshia’s Facebook: http://on.fb.me/1jbVd9U
Teshia’s Twitter: https://twitter.com/TeshiaMaher
Teshia’s Instagram: http://instagram.com/teshiamaher/
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MORE FABLUNCH RECIPES:
Easy Vegan Recipes Playlist: http://bit.ly/1axOgLl
Last Lunch Video: https://www.youtube.com/watch?v=ho47tKP-mjw
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SUBSCRIBE for more healthy lunch & snack ideas:
http://bit.ly/1mq8qcn

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♥ Twitter: https://twitter.com/FabLunch
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THANK YOU FOR WATCHING! Love you guys 🙂
– Olga
Music:
Upbeat Ukulele by Sophonic (http://audiojungle.net)
Your Little Planet Corp by MusicPremium (http://audiojungle.net)